Category: 260灵修

第五十九章
9因此，公平離我們遠，公義追不上我們。我們指望光亮，卻是黑
暗；指望光明，卻行幽暗。10我們摸索牆壁，好像瞎子；我們摸
索，如同無目之人。我們晌午絆腳，如在黃昏一樣；我們在肥壯人
中，像死人一般。11我們咆哮如熊，哀鳴如鴿。指望公平，卻是沒
有；指望救恩，卻遠離我們。12我們的過犯在你面前增多，罪惡作
見證告我們；過犯與我們同在。至於我們的罪孽，我們都知道：
13就是悖逆不認識耶和華，轉去不跟從我們的神，說欺壓和叛逆的
話，心懷謊言，隨即說出。14並且公平轉而退後，公義站在遠處；
誠實在街上仆倒，正直也不得進入。15誠實少見，離惡的人反成掠物。

默想：
1.安靜——閱讀/聆聽——默想——禱告——默觀/安歇主懷

2.在出聲閱讀本段經文時，將經文中的我們改成我。你認為，當
神聽到你這樣讀的時候，會作何想？

3.在閱讀默想今天的經文時，有哪個字或詞句特別觸動你的？當
你讀到這個字或詞句時，你有什麼感受？這與你的現況有什麼
關連 沒有？神想要你做什麼？

4.盡可能的列出你在上個星期內所犯過所有大、小的罪。以謙卑
悔改的心向神禱告，一項一項的向神承認自己不應當作的錯
事。求神幫助你不再專注於自己所犯的罪，並得從罪中釋放來
專注並轉向神。

5.在今日之中，隨時留意向神認罪，盡可能的具體認明是什麼
罪，並向神表明你的迫切，並承認你是無法離開神而生活的。

禱告與筆錄：繼續安靜在神面前，與神對話，並聆聽祂對我說的
話。將心中的思想（心得），或是與神的禱告，記錄在「靈程筆記
簿」上面。

 

Chapter 59
9 So justice is far from us, and righteousness does not reach us.
We look for light, but all is darkness; for brightness, but we walk in deep
shadows.10 Like the blind we grope along the wall, feeling our way like
people without eyes.At midday we stumble as if it were twilight; among
the strong, we are like the dead.11 We all growl like bears; we moan
mournfully like doves.We look for justice, but find none; for deliverance,
but it is far away.12 For our offenses are many in your sight, and our
sins testify against us.Our offenses are ever with us, and we acknowledge
our iniquities:13 rebellion and treachery against the LORD, turning our
backs on our God,inciting revolt and oppression, uttering lies our hearts
have conceived.14 So justice is driven back, and righteousness stands at a
distance;truth has stumbled in the streets, honesty cannot enter.
15 Truth is nowhere to be found, and whoever shuns evil becomes a prey.

Meditation
1. Silence – Read/Listen – Meditate – Pray – Contemplate

2. As you read the passage aloud, replace we with I, and our with my.
What might God be thinking as he hears you read this?

3. What is the word or phrase that touches you today as you read and
meditate on this passage? What is your emotion as you read this
word or phrase?

4. Now, make a list of sins – big and small – that you’ve committed in
the past week. In prayer, go through your list item by item, admit to
God that you should not have participated in such wrongdoing. Do
this with a humble and repentant heart. Ask God to help you not to
focus any longer on your sin, but to be free to focus and turn toward
him.

5. As you go through today, make a point to confess your sins to God.
As you do this, be as specific as you can about your sins, acknowledging
your desperation and futility in attempting to live apart from
him.

Prayer & Journaling: Stay with God for a little longer. Continue to converse
with God and listen to what he wants to tell me. Then write down
any thought and/or prayer in the 2012 “Spiritual Journal” book.

第五十八章
3他們說：‘我們禁食，你為何不看見呢？我們刻苦己心，你為何
不理會呢？’“看哪！你們禁食的日子仍求利益，勒逼人為你們做
苦工。4你們禁食，卻互相爭競，以兇惡的拳頭打人。你們今日禁
食，不得使你們的聲音聽聞於上。5這樣禁食，豈是我所揀選、使
人刻苦己心的日子嗎？豈是叫人垂頭像葦子，用麻布和爐灰鋪在他
以下嗎？你這可稱為禁食、為耶和華所悅納的日子嗎？6我所揀選
的禁食，不是要鬆開兇惡的繩，解下軛上的索，使被欺壓的得自
由，折斷一切的軛嗎？7不是要把你的餅分給飢餓的人，將飄流的
窮人接到你家中，見赤身的給他衣服遮體，顧恤自己的骨肉而不掩
藏嗎？8這樣，你的光就必發現如早晨的光，你所得的醫治要速速
發明。你的公義必在你前面行；耶和華的榮光必作你的後盾。9那
時你求告，耶和華必應允；你呼求，他必說：我在這裡。你若從你
中間除掉重軛和指摘人的指頭，並發惡言的事，10你心若向飢餓的
人發憐憫，使困苦的人得滿足，你的光就必在黑暗中發現，你的幽
暗必變如正午。

默想：
1.安靜——閱讀/聆聽——默想——禱告——默觀/安歇主懷

2.在閱讀默想今天的經文時，有哪個字或詞句特別觸動你的？當
你讀到這個字或詞句時，你有什麼感受？這與你的現況有什麼
關連 沒有？神想要你做什麼？

3.你有沒有過“禁食”的經驗？是為什麼要禁食？或為什麼從不
禁食？禁食對你有什麼益處？

4.若是以錯誤的動機或是錯誤的態度“禁食”或是進行其他屬靈
操練，這對我們是毫無益處的。下面的這些屬靈活動中，有哪
些你只是敷衍應付的作：參加崇拜？讀經？禱告？聖餐？禁
食？這些活動對你有什麼影響？都需要怎樣的態度才能“蒙神
悅納”？

禱告與筆錄：繼續安靜在神面前，與神對話，並聆聽祂對我說的
話。將心中的思想（心得），或是與神的禱告，記錄在「靈程筆記
簿」上面。

Chapter 58
3 ‘Why have we fasted,’ they say, ‘and you have not seen it?Why have
we humbled ourselves, and you have not noticed?’“Yet on the day of your
fasting, you do as you please and exploit all your workers.4 Your fasting
ends in quarreling and strife, and in striking each other with wicked fists.
You cannot fast as you do today and expect your voice to be heard on
high.5 Is this the kind of fast I have chosen, only a day for people to
humble themselves?Is it only for bowing one’s head like a reed and for
lying in sackcloth and ashes?Is that what you call a fast, a day acceptable
to the LORD?6 “Is not this the kind of fasting I have chosen:to loose the
chains of injustice and untie the cords of the yoke,to set the oppressed free
and break every yoke?7 Is it not to share your food with the hungry and
to provide the poor wanderer with shelter—when you see the naked, to
clothe them,and not to turn away from your own flesh and blood?
8 Then your light will break forth like the dawn, and your healing will
quickly appear;then your righteousness will go before you, and the glory
of the LORD will be your rear guard.9 Then you will call, and the LORD
will answer; you will cry for help, and he will say: Here am I.“If you do
away with the yoke of oppression, with the pointing finger and malicious
talk,10 and if you spend yourselves in behalf of the hungry and satisfy the
needs of the oppressed,then your light will rise in the darkness, and your
night will become like the noonday.

Meditation
1. Silence – Read/Listen – Meditate – Pray – Contemplate

2. What is the word or phrase that touches you today as you read and
meditate on this passage? What is your emotion as you read this
word or phrase?

3. Have you ever fasted? Why or why not? What benefits did you
experience?

4. Fasting or any one of the religious activities that we’re “supposed”
to do, do us no good when we engage in it for the wrong reasons
and with the wrong attitude. In which religious activities do you
find yourself just going through the motions: attending church?
Reading the Bible? Prayer? Communion service? Fasting? How
are these activities affecting you now? What attitudes are needed
for these activities to be “acceptable to the Lord”?

Prayer & Journaling: Stay with God for a little longer. Continue to converse
with God and listen to what he wants to tell me. Then write down
any thought and/or prayer in the 2012 “Spiritual Journal” book.

第五十七章
14耶和華要說：“你們要修築修築，預備道路，將絆腳石從我百姓
的路中除掉！”15因為那至高至上、永遠長存（註：原文作“住在
永遠”）、名為聖者的如此說：“我住在至高至聖的所在，也與心
靈痛悔、謙卑的人同居；要使謙卑人的靈甦醒，也使痛悔人的心甦
醒。16我必不永遠相爭，也不長久發怒，恐怕我所造的人與靈性都
必發昏。17因他貪婪的罪孽，我就發怒擊打他。我向他掩面發怒，
他卻仍然隨心背道。18我看見他所行的道，也要醫治他，又要引導
他，使他和那一同傷心的人再得安慰。19我造就嘴唇的果子，願平
安康泰歸與遠處的人，也歸與近處的人；並且我要醫治他。”這是
耶和華說的。20“惟獨惡人，好像翻騰的海不得平靜；其中的水常
湧出污穢和淤泥來。”21我的神說：“惡人必不得平安！”

默想：
1.安靜——閱讀/聆聽——默想——禱告——默觀/安歇主懷

2.在閱讀默想今天的經文時，有哪個字或詞句特別觸動你的？當
你讀到這個字或詞句時，你有什麼感受？這與你的現況有什麼
關連 沒有？神想要你做什麼？

3.你對這位“至高至上”（又高又遠）的神，但又與“心靈痛
悔、謙卑的人同居”，有什麼感受？

4.你知道最近有什麼人正陷在憂傷、沮喪之中？想想有什麼方式
你可以向這個人表達神對他/她的愛，並實際地安排如何達到
這個計劃。

禱告與筆錄：繼續安靜在神面前，與神對話，並聆聽祂對我說的
話。將心中的思想（心得），或是與神的禱告，記錄在「靈程筆記
簿」上面。

Chapter 57
14 And it will be said:“Build up, build up, prepare the road! Remove the
obstacles out of the way of my people.”15 For this is what the high and
exalted One says—he who lives forever, whose name is holy:
“I live in a high and holy place, but also with the one who is contrite and
lowly in spirit, to revive the spirit of the lowly and to revive the heart of the
contrite.16 I will not accuse them forever, nor will I always be angry,
for then they would faint away because of me—the very people I have
created.17 I was enraged by their sinful greed; I punished them, and hid
my face in anger,yet they kept on in their willful ways.18 I have seen their
ways, but I will heal them;I will guide them and restore comfort to Israel’s
mourners,19 creating praise on their lips. Peace, peace, to those far and
near,”says the LORD. “And I will heal them.”20 But the wicked are like
the tossing sea, which cannot rest,whose waves cast up mire and mud.
21 “There is no peace,” says my God, “for the wicked.”

Meditation
1. Silence – Read/Listen – Meditate – Pray – Contemplate

2. What is the word or phrase that touches you today as you read and
meditate on this passage? What is your emotion as you read this
word or phrase?

3. How do you feel of this God who is both far off and dwells on high,
yet keeps company with the humble, the contrite, and the poor in
spirit?

4. Do you know someone who is sad and depressed? Decide a way
that you can show God’s love to this special person and make plans
to carry it out.

Prayer & Journaling: Stay with God for a little longer. Continue to converse
with God and listen to what he wants to tell me. Then write down
any thought and/or prayer in the 2012 “Spiritual Journal” book.

第五十六章
1耶和華如此說：“你們當守公平、行公義，因我的救恩臨近，我
的公義將要顯現。2謹守安息日而不干犯，禁止己手而不作惡；如
此行、如此持守的人便為有福。”3與耶和華聯合的外邦人不要
說：“耶和華必定將我從他民中分別出來。”太監也不要說：“我
是枯樹。”4因為耶和華如此說：“那些謹守我的安息日，揀選我
所喜悅的事，持守我約的太監，5我必使他們在我殿中，在我牆內
有記念、有名號，比有兒女的更美。我必賜他們永遠的名，不能剪
除。6還有那些與耶和華聯合的外邦人，要事奉他，要愛耶和華的
名，要作他的僕人，就是凡守安息日不干犯、又持守他（註：原文
作“我”）約的人。7我必領他們到我的聖山，使他們在禱告我的
殿中喜樂。他們的燔祭和平安祭，在我壇上必蒙悅納。因我的殿必
稱為萬民禱告的殿！”

默想：
1.安靜——閱讀/聆聽——默想——禱告——默觀/安歇主懷

2.在閱讀默想今天的經文時，有哪個字或詞句特別觸動你的？當
你讀到這個字或詞句時，你有什麼感受？這與你的現況有什麼
關連 沒有？神想要你做什麼？

3.在這段經文中，神向所有的人宣佈，若是他們謹守安息日、遵
守神的約的人，就都可以進入神的殿中（4，6節）。

4.你是否曾經有過被拒於外的經驗？這段經文如何適用於你身
上？

5.“萬民禱告的殿”（7節）；神的心意，無論是昔日透過以色
列民，或今日透過教會，都是為要吸引萬民來敬拜祂。你心目
中神的國度是否有包括萬民？你如何追求來成為“萬民”的信
仰群體中的一員？

6.默想、認罪、悔改都是禱告的合宜態度，而喜樂也是其中之
一，喜樂又是聖靈所結果子之一（家5：22）。嘗試一下，每
天的260 靈修時間都以喜樂的心來唱吟一首短的敬拜詩歌，開
始與結束每天的讀經禱告時間。

禱告與筆錄：繼續安靜在神面前，與神對話，並聆聽祂對我說的
話。將心中的思想（心得），或是與神的禱告，記錄在「靈程筆記
簿」上面。

 

Chapter 56
1 This is what the LORD says: “Maintain justice and do what is right,
for my salvation is close at hand and my righteousness will soon be revealed.
2 Blessed is the one who does this—the person who holds it fast,
who keeps the Sabbath without desecrating it, and keeps their hands from
doing any evil.”3 Let no foreigner who is bound to the LORD say,
“The LORD will surely exclude me from his people.”And let no eunuch
complain, “I am only a dry tree.”4 For this is what the LORD says:
“To the eunuchs who keep my Sabbaths, who choose what pleases me
and hold fast to my covenant—5 to them I will give within my temple and
its walls a memorial and a name better than sons and daughters;I will give
them an everlasting name that will endure forever.6 And foreigners who
bind themselves to the LORD to minister to him,to love the name of the
LORD, and to be his servants,all who keep the Sabbath without desecrating
it and who hold fast to my covenant—7 these I will bring to my holy
mountain and give them joy in my house of prayer.Their burnt offerings
and sacrifices will be accepted on my altar;for my house will be called a
house of prayer for all nations.”

Meditation
1. Silence – Read/Listen – Meditate – Pray – Contemplate

2. What is the word or phrase that touches you today as you read and
meditate on this passage? What is your emotion as you read this
word or phrase? How is that related to your current situation? What
does God tell you to do?

3. In this passage, God is extending an inclusive policy to all people to
enter into the temple if they keep Sabbath and keep God’s covenant
(verses 4, 6). Have you ever felt an outsider or been excluded from
joining some group? How does this passage apply to you today?

4. “A house of prayer for all nations”(v7).

5. Meditation, confession and repentance are proper attitudes for
prayer, but so is joy, as this verse reminds us. Joy is also one of the
fruits of the spirit (Gal 5:22). Try to begin or end with a praise song
to help bring joy to your prayer/devotion time.

Prayer & Journaling: Stay with God for a little longer. Continue to converse
with God and listen to what he wants to tell me. Then write down
any thought and/or prayer in the 2012 “Spiritual Journal” book.

第五十五章
6當趁耶和華可尋找的時候尋找他，相近的時候求告他。7惡人當
離棄自己的道路，不義的人當除掉自己的意念。歸向耶和華，耶
和華就必憐恤他；當歸向我們的神，因為神必廣行赦免。8耶和華
說：“我的意念非同你們的意念，我的道路非同你們的道路。
9天怎樣高過地，照樣，我的道路高過你們的道路，我的意念高過
你們的意念。10雨雪從天而降，並不返回，卻滋潤地土，使地上發
芽結實，使撒種的有種，使要吃的有糧。11我口所出的話也必如
此，決不徒然返回，卻要成就我所喜悅的，在我發它去成就的事上
（註：“發它去成就”或作“所命定”）必然亨通。12你們必歡歡
喜喜而出來，平平安安蒙引導；大山小山必在你們面前發聲歌唱，
田野的樹木也都拍掌。13松樹長出，代替荊棘，番石榴長出，代替
蒺藜。這要為耶和華留名，作為永遠的證據，不能剪除。”

默想：
1.安靜——閱讀/聆聽——默想——禱告——默觀/安歇主懷

2.在閱讀默想今天的經文時，有哪個字或詞句特別觸動你的？當
你讀到這個字或詞句時，你有什麼感受？這與你的現況有什麼
關連 沒有？神想要你做什麼？

3.對照6-7節，在這個星期中，你是否也尋找過神，或是躲避
神？為什麼？神在這段經文中向你說什麼？

4.想像一下你所看過的巍峨峻嶺，峰巒疊嶂。若是大山小山都因
神為你所做的一切而“發聲歌唱、拍掌”，你會覺得怎樣呢？
這表明你在神眼中的地位如何？

禱告與筆錄：繼續安靜在神面前，與神對話，並聆聽祂對我說的
話。將心中的思想（心得），或是與神的禱告，記錄在「靈程筆記
簿」上面。

Chapter 55
6 Seek the LORD while he may be found; call on him while he is near.
7 Let the wicked forsake their ways and the unrighteous their thoughts.
Let them turn to the LORD, and he will have mercy on them,and to our
God, for he will freely pardon. 8 “For my thoughts are not your thoughts,
neither are your ways my ways,” declares the Lord.9 “As the heavens
are higher than the earth, so are my ways higher than your ways and my
thoughts than your thoughts.10 As the rain and the snow come down from
heaven, and do not return to it without watering the earth and making it
bud and flourish, so that it yields seed for the sower and bread for the eater,
11 so is my word that goes out from my mouth: It will not return to me
empty,but will accomplish what I desire and achieve the purpose for which
I sent it.12 You will go out in joy and be led forth in peace;the mountains
and hills will burst into song before you,and all the trees of the field will
clap their hands.13 Instead of the thornbush will grow the juniper, and
instead of briers the myrtle will grow.This will be for the Lord’s renown,
for an everlasting sign, that will endure forever.”

Meditation
1. Silence – Read/Listen – Meditate – Pray – Contemplate

2. What is the word or phrase that touches you today as you read and
meditate on this passage? What is your emotion as you read this
word or phrase?

3. In light of verses 6-7, have you been seeking the Lord or hiding
from him this week? Why? What is God speaking to you about
this?

4. Think of the most impressive range of mountains you have ever
seen, the Rockies, or some other mountains. How would you feel
as you realized that the mountains were singing for joy over what
God has done in and for you (v12)? What does that imply about
your importance to God?

Prayer & Journaling: Stay with God for a little longer. Continue to converse
with God and listen to what he wants to tell me. Then write down
any thought and/or prayer in the 2012 “Spiritual Journal” book..

第五十四章
4不要懼怕，因你必不至蒙羞；也不要抱愧，因你必不至受辱。你
必忘記幼年的羞愧，不再記念你寡居的羞辱。5因為造你的是你的
丈夫，萬軍之耶和華是他的名；救贖你的是以色列的聖者，他必稱
為全地之神。6耶和華召你，如召被離棄心中憂傷的妻，就是幼年
所娶被棄的妻。”這是你神所說的。7“我離棄你不過片時，卻要
施大恩將你收回。8我的怒氣漲溢，頃刻之間向你掩面，卻要以永
遠的慈愛憐恤你。”這是耶和華你的救贖主說的。9這事在我好像
挪亞的洪水。我怎樣起誓不再使挪亞的洪水漫過遍地，我也照樣起
誓不再向你發怒，也不斥責你。10大山可以挪開，小山可以遷移；
但我的慈愛必不離開你，我平安的約也不遷移。”這是憐恤你的耶
和華說的。

默想：
1.安靜——閱讀/聆聽——默想——禱告——默觀/安歇主懷

2.在閱讀默想今天的經文時，有哪個字或詞句特別觸動你的？當
你讀到這個字或詞句時，你有什麼感受？這與你的現況有什麼
關連 沒有？神想要你做什麼？

3.當你讀到神說祂的怒氣不過是一時的，但祂絕不會放棄你，你
有什麼感受？這段經文是否讓你想起你生命中的一個人（過
去或現在），他/她曾經對你說過類似的承諾，但後來卻反悔
了？

4.讀第10節，作為神現在對你所說的話，在開始今天其他的工作
之前，花幾分鐘安靜在神的面前，享受這段時間的寧靜。

禱告與筆錄：繼續安靜在神面前，與神對話，並聆聽祂對我說的
話。將心中的思想（心得），或是與神的禱告，記錄在「靈程筆記
簿」上面。

Chapter 54
4 “Do not be afraid; you will not be put to shame.Do not fear disgrace;
you will not be humiliated.You will forget the shame of your youth and
remember no more the reproach of your widowhood.5 For your Maker is
your husband— the Lord Almighty is his name—the Holy One of Israel is
your Redeemer; he is called the God of all the earth.6 The Lord will call
you back as if you were a wife deserted and distressed in spirit—a wife
who married young, only to be rejected,” says your God.7 “For a brief moment
I abandoned you, but with deep compassion I will bring you back.
8 In a surge of anger I hid my face from you for a moment,but with everlasting
kindness I will have compassion on you,”says the Lord your Redeemer.
9 “To me this is like the days of Noah,when I swore that the waters
of Noah would never again cover the earth.So now I have sworn not to
be angry with you, never to rebuke you again.10 Though the mountains
be shaken and the hills be removed,yet my unfailing love for you will not
be shaken nor my covenant of peace be removed,”says the Lord, who has
compassion on you.

Meditation
1. Silence – Read/Listen – Meditate – Pray – Contemplate

2. What is the word or phrase that touches you today as you read and
meditate on this passage? What is your emotion as you read this
word or phrase? How is that related to your current situation? What
does God tell you to do?

3. When you hear God saying that he turned his back in anger only
for a moment but was not giving up on the relationship (esp. verses
7-8), what is your emotion? If this reminds you of someone in your
life (past or present) that had made similar promises to you but reneged
later, talk with God about it.

4. Read v10 as if God’s speaking to you right now. Spend a few minutes
sitting quietly in his presence, enjoying the tranquility of that
space before you move on to the rest of your day.

Prayer & Journaling: Stay with God for a little longer. Continue to converse
with God and listen to what he wants to tell me. Then write down
any thought and/or prayer in the 2012 “Spiritual Journal” book.

第五十三章
4他誠然擔當我們的憂患，背負我們的痛苦；我們卻以為他受責
罰，被神擊打苦待了。5哪知他為我們的過犯受害，為我們的罪孽
壓傷。因他受的刑罰，我們得平安；因他受的鞭傷，我們得醫治。
6我們都如羊走迷，各人偏行己路。耶和華使我們眾人的罪孽都歸
在他身上。7他被欺壓，在受苦的時候卻不開口（註：或作“他受
欺壓，卻自卑不開口”）。他像羊羔被牽到宰殺之地，又像羊在剪
毛的人手下無聲，他也是這樣不開口。8因受欺壓和審判，他被奪
去，至於他同世的人，誰想他受鞭打、從活人之地被剪除，是因我
百姓的罪過呢？

默想：
1.慢慢地讀這第四首預言耶穌的僕人之歌，若時間容許，將全章
讀完。

2.讀這段經文，想像當時耶穌經歷的情景，就好像你在場親自目
睹這一切。

3.安靜——閱讀/聆聽——默想——禱告——默觀/安歇主懷

4.在閱讀默想今天的經文時，有哪個字或詞句特別觸動你的？當
你讀到這個字或詞句時，你有什麼感受？這與你的現況有什麼
關連 沒有？神想要你做什麼？

5.在今天的生活中，經常回到這個思想上：“耶穌的死竟然完全
沒有一絲為自己著想的念頭”。若祂是以這樣的心態死的，
那祂更是以怎樣的心態來活呢？然後不斷地學習耶穌“無私
地”生活，來過完這一天。

禱告與筆錄：繼續安靜在神面前，與神對話，並聆聽祂對我說的
話。將心中的思想（心得），或是與神的禱告，記錄在「靈程筆記
簿」上面。

Chapter 53
4 Surely he took up our pain and bore our suffering,yet we considered him
punished by God, stricken by him, and afflicted.5 But he was pierced for
our transgressions, he was crushed for our iniquities;the punishment that
brought us peace was on him, and by his wounds we are healed.6 We all,
like sheep, have gone astray, each of us has turned to our own way;and
the LORD has laid on him the iniquity of us all.7 He was oppressed and
afflicted, yet he did not open his mouth;he was led like a lamb to the
slaughter, and as a sheep before its shearers is silent,so he did not open his
mouth.8 By oppression and judgment he was taken away. Yet who of his
generation protested?For he was cut off from the land of the living; for the
transgression of my people he was punished.

Meditation
1. Read the passage aloud slowly, knowing that this “suffering servant”
passage is a prophecy about Jesus. If possible, read the whole
chapter as well.

2. Read this passage. See the servant of God, so battered and disfigured
he hardly seems human anymore. Live with him as he is
despised and rejected by men. Watch him take up our iniquities and
be pierced for our transgressions. See the blood flow as his life isEdit
crushed from him, as from a sin offering. And realize that he chose
this fate, that by his wounds we might be healed.

3. Silence – Read/Listen – Meditate – Pray – Contemplate

4. Respond to God about the words that touched you most. Talk also
to God about how Jesus can make you righteous.

5. Move through your day with this idea: Jesus “died without a thought
for his own welfare”. If he died that way, how much more must he
have lived that way? Try living that selflessly a few minutes at a
time.

Prayer & Journaling: Stay with God for a little longer. Continue to converse
with God and listen to what he wants to tell me. Then write down
any thought and/or prayer in the 2012 “Spiritual Journal” book.

第五十二章
7那報佳音、傳平安、報好信、傳救恩的，對錫安說：“你的神作
王了！”這人的腳登山何等佳美！8聽啊！你守望之人的聲音，他
們揚起聲來，一同歌唱。因為耶和華歸回錫安的時候，他們必親眼
看見。9耶路撒冷的荒場啊，要發起歡聲，一同歌唱！因為耶和華
安慰了他的百姓，救贖了耶路撒冷。10耶和華在萬國眼前露出聖
臂，地極的人都看見我們神的救恩了。11你們離開吧！離開吧！從
巴比倫出來，不要沾不潔淨的物，要從其中出來。你們扛抬耶和華
器皿的人哪，務要自潔。12你們出來必不至急忙，也不至奔逃，因
為耶和華必在你們前頭行；以色列的神必作你們的後盾。

默想：
1.安靜——閱讀/聆聽——默想——禱告——默觀/安歇主懷

2.在閱讀默想今天的經文時，有哪個字或詞句特別觸動你的？當
你讀到這個字或詞句時，你有什麼感受？這與你的現況有什麼
關連沒有？神想要你做什麼？

3.本段活潑地描繪耶和華神已擊敗巴比倫，使者傳來報捷之聲。
先知以賽亞呼籲耶路撒冷從頹垣敗瓦中起來回應這消息；至於
被逐於異邦的則要自潔離開巴比倫，返回故土。

4.你是否曾經嚐過為主作見證的平安與喜樂？你在這個星期中怎
樣可以經歷更多福音的“好消息”？ 求神將幾位上未信主的
家人或朋友放在你的心中，讓你可以開始每天為他們禱告。

禱告與筆錄：繼續安靜在神面前，與神對話，並聆聽祂對我說的
話。將心中的思想（心得），或是與神的禱告，記錄在「靈程筆記
簿」上面。

 

Chapter 52
7 How beautiful on the mountains are the feet of those who bring good
news,who proclaim peace, who bring good tidings, who proclaim
salvation,who say to Zion, “Your God reigns!”8 Listen! Your watchmen
lift up their voices; together they shout for joy.When the Lord returns to
Zion, they will see it with their own eyes.9 Burst into songs of joy together,
you ruins of Jerusalem,for the Lord has comforted his people, he has
redeemed Jerusalem.10 The Lord will lay bare his holy arm in the sight
of all the nations,and all the ends of the earth will see the salvation of our
God.11 Depart, depart, go out from there! Touch no unclean thing!
Come out from it and be pure, you who carry the articles of the Lord’s
house.12 But you will not leave in haste or go in flight;
for the Lord will go before you, the God of Israel will be your rear guard.

Meditation
1. Silence – Read/Listen – Meditate – Pray – Contemplate

2. What is the word or phrase that touches you today as you read and
meditate on this passage? What is your emotion as you read this
word or phrase? How is that related to your current situation? What
does God tell you to do?

3. This passage lively describes the joyful news of victory that Jehovah
God has won over Babylon. God’s people “burst into songs
of joy together,… for the Lord has comforted his people, he has
redeemed Jerusalem”(v9).

4. When have you tasted real joy and peace in witnessing? How could
you experience more of the “good tiding” of the gospel this week?
Pray and ask God to bring a few faces of friends or family members
that don’t believe in Jesus and that you can begin praying for
daily.

Prayer & Journaling: Stay with God for a little longer. Continue to converse
with God and listen to what he wants to tell me. Then write down
any thought and/or prayer in the 2012 “Spiritual Journal” book.

 

第五十一章
4我的百姓啊，要向我留心；我的國民哪，要向我側耳。因為訓誨
必從我而出；我必堅定我的公理為萬民之光。5我的公義臨近，我
的救恩發出，我的膀臂要審判萬民；海島都要等候我，倚賴我的膀
臂。6你們要向天舉目，觀看下地，因為天必像煙雲消散，地必如
衣服漸漸舊了，其上的居民也要如此死亡（註：“如此死亡”或
作“像蠓蟲死亡”）；惟有我的救恩永遠長存，我的公義也不廢
掉。7知道公義、將我訓誨存在心中的民，要聽我言！不要怕人的
辱罵，也不要因人的毀謗驚惶。8因為蛀蟲必咬他們，好像咬衣
服；蟲子必咬他們，如同咬羊羢。惟有我的公義永遠長存，我的
救恩直到萬代。”9耶和華的膀臂啊，興起！興起！以能力為衣穿
上，像古時的年日、上古的世代興起一樣。從前砍碎拉哈伯、刺透
大魚的，不是你嗎？10使海與深淵的水乾涸、使海的深處變為贖民
經過之路的，不是你嗎？11耶和華救贖的民必歸回，歌唱來到錫
安；永樂必歸到他們的頭上，他們必得著歡喜快樂，憂愁歎息盡都
逃避。

默想：
1.安靜——閱讀/聆聽——默想——禱告——默觀/安歇主懷

2.在閱讀默想今天的經文時，有哪個字或詞句特別觸動你的？當
你讀到這個字或詞句時，你有什麼感受？這與你的現況有什麼
關連 沒有？神想要你做什麼？

3.想像一下，若是你也在被擄流亡的人群中，當你明白神的應許
比天上的星、周圍的土地（6節）更加永恆不變，這對你這位
流亡人士有什麼意義？靜觀天、地，神的創造，再看你目前所
面對的問題，你會有怎樣嶄新的看法？

4.將你的新看法，連同你的問題，一併告訴神，並聆聽祂的回應。

禱告與筆錄：繼續安靜在神面前，與神對話，並聆聽祂對我說的
話。將心中的思想（心得），或是與神的禱告，記錄在「靈程筆記
簿」上面。

Chapter 51
4 “Listen to me, my people; hear me, my nation:Instruction will go out
from me; my justice will become a light to the nations.5 My righteousness
draws near speedily, my salvation is on the way,and my arm will bring
justice to the nations.The islands will look to me and wait in hope for my
arm.6 Lift up your eyes to the heavens, look at the earth beneath;the heavens
will vanish like smoke, the earth will wear out like a garment and its
inhabitants die like flies.But my salvation will last forever, my righteousness
will never fail.7 “Hear me, you who know what is right, you people
who have taken my instruction to heart:Do not fear the reproach of mere
mortals or be terrified by their insults.8 For the moth will eat them up like
a garment; the worm will devour them like wool.But my righteousness
will last forever, my salvation through all generations.”9 Awake, awake,
arm of the LORD, clothe yourself with strength!Awake, as in days gone
by, as in generations of old.Was it not you who cut Rahab to pieces, who
pierced that monster through?10 Was it not you who dried up the sea,
the waters of the great deep,who made a road in the depths of the sea so
that the redeemed might cross over?11 Those the LORD has rescued will
return.They will enter Zion with singing; everlasting joy will crown their
heads.Gladness and joy will overtake them, and sorrow and sighing will
flee away.

Meditation
1. Silence – Read/Listen – Meditate – Pray – Contemplate

2. What is the word or phrase that touches you today as you read and
meditate on this passage? What is your emotion as you read this
word or phrase? How is that related to your current situation? What
does God tell you to do?

3. If you were an exile, what would it mean to you to realize that
God’s promises are more enduring than the stars or the earth around
you (v6)? How might meditating upon the lesson of the stars, creation
of God, give you a new perspective on the problems that you
face today?

4. Speak to God about your new perspective as well as your problems.

Prayer & Journaling: Stay with God for a little longer. Continue to converse
with God and listen to what he wants to tell me. Then write down
any thought and/or prayer in the 2012 “Spiritual Journal” book.

第五十章
4主耶和華賜我受教者的舌頭，使我知道怎樣用言語扶助疲乏的
人。主每早晨提醒，提醒我的耳朵，使我能聽，像受教者一樣。
5主耶和華開通我的耳朵，我並沒有違背，也沒有退後。6人打我的
背，我任他打；人拔我腮頰的鬍鬚，我由他拔；人辱我，吐我，我
並不掩面。7主耶和華必幫助我，所以我不抱愧。我硬著臉面好像
堅石，我也知道我也不至蒙羞。8稱我為義的與我相近；誰與我爭
論？可以與我一同站立！誰與我作對？可以就近我來！9主耶和華
要幫助我，誰能定我有罪呢？他們都像衣服漸漸舊了，為蛀蟲所咬。

默想：
1.這是另一首僕人之歌，提到僕人被神呼召、賜予能力、得神幫
助，來完成祂在世間的工作。

2.安靜——閱讀/聆聽——默想——禱告——默觀/安歇主懷

3.在閱讀默想今天的經文時，有哪個字或詞句特別觸動你的？當
你讀到這個字或詞句時，你有什麼感受？這與你的現況有什麼
關連 沒有？

4.若要每天清早以聆聽神來開始你的一天，你會怎麼作？這樣作
又可以怎樣表明你對神的愛與順服？

禱告與筆錄：繼續安靜在神面前，與神對話，並聆聽祂對我說的
話。將心中的思想（心得），或是與神的禱告，記錄在「靈程筆記
簿」上面。

Chapter 50
4 The Sovereign Lord has given me a well-instructed tongue,to know the
word that sustains the weary.He wakens me morning by morning,wakens
my ear to listen like one being instructed.5 The Sovereign Lord has opened
my ears;I have not been rebellious, I have not turned away.6 I offered my
back to those who beat me,my cheeks to those who pulled out my beard;
I did not hide my face from mocking and spitting.7 Because the Sovereign
Lord helps me, I will not be disgraced.Therefore have I set my face like
flint, and I know I will not be put to shame.8 He who vindicates me is near.
Who then will bring charges against me? Let us face each other!Who is
my accuser? Let him confront me!9 It is the Sovereign Lord who helps
me. Who will condemn me?They will all wear out like a garment; the
moths will eat them up.

Meditation
1. This is another song concerning the servant who is summoned, empowered,
and helped by God to do his work in the world.

2. Silence – Read/Listen – Meditate – Pray – Contemplate

3. What is the word or phrase that touches you today as you read and
meditate on this passage? What is your emotion as you read this
word or phrase?

4. What would it mean for you to start your day by listening to God?
How would you do so? How has this pointed to your attitude of
love and obedience to God?

Prayer & Journaling: Stay with God for a little longer. Continue to converse
with God and listen to what he wants to tell me. Then write down
any thought and/or prayer in the 2012 “Spiritual Journal” book.